You feel that something has to change but you don’t know where to start

This is your sign to be you, feel confident and be happy again.

Am I not good enough?

Too much, too tall, too sensitive, too emotional, too loud, too quiet, … Whatever it is that people have told you, it can make you feel like you’re not good enough. And that is such a shame, because now you are not being your real self and not living a life that feels like you.

How do you know you’re not being your real self:

You feel tired and keep overthinking and doubting yourself
You want to trust yourself but you don’t know how
You are you doing “okay,” but deep down you feel stuck
You crave peace and freedom but don’t know how to achieve this

Start building your confidence here

Vrouw die glimlachend op het strand staat, uitzicht op de oceaan en een bewolkte lucht

“One session with Sarah gave more clarity about my career than a 6-month course I followed.”
“After a very difficult period, I met Sarah. She made sure that I regained internal peace. She has given me back my confidence and made me realize that I have already taken several positive steps. And that I am doing a good job!”
“Sarah is a very positive and enthusiastic person. She listens attentively to your story and gives advice. You are allowed to be yourself with her. She can bring peace to your mind. She makes you feel better about yourself again.”
She really inspires me, everything she does in her own life I find so courageous. This course showed me that I can do this too.
“For me, Sarah gives me gentle nudges, she encourages me to get out of my comfort zone but in a safe way. She never pushes and that is tremendously nice. She understands me and does not judge me on things that others do comment on.”

Stop doubting yourself

Personal guidance is for people who want to stop…

Pretending to be okay
Living on autopilot
Feeling like they’re too much or not enough

These sessions are for people who want to start…

Letting go of what no longer makes them happy
Making grounded decisions
Trusting their inner feeling
Creating a life that feels like them

Start here

Hi there, so nice to meet you!

My name is Sarah, certified holistic health coach & yoga teacher, slow traveler, sunset lover, festival chick and the face behind Astéri.

I decided to go for my dream life after my body gave multiple signals that it had been enough (skin cancer, burn/bore out, broken wrist).

Even though my decisions don’t always make sense to the outside world, I keep following my intuition and I just go for it. That’s why I am often abroad in Australia, Indonesia, France, … Feel free to check out my Instagram to join me on my journey.

And you can do all of this too. In Discover I show you how because:

Life is too precious to feel insecure and tired.
Life is too short to feel stuck and lost.
Life is too short to be lived by fears.
You have SO much potential and it’s time to let it out. It’s time to feel confident again and to feel happy again.

I am here as your online cheerleader, friend & guide.

Much love,

Sarah

PS: If you’d like to get to know me and get some free inspiration: feel free to check out my FlowTalks on YouTube and let’s connect on Instagram.

What you can expect

✓ Sessions last 90 minutes

✓ Breath work, energy work, yoga, meditation & tarot - whatever is needed

✓ At your own pace

✓ Focus on the present: what do you need right now to move forward

✓ For everyone who feels stuck, wants to let go and move forward

✓ When you feel that only talking isn’t working for you

✓ For everyone who is ready to quantum leap

Count me in! I'm going for it

"How do you do it, that's what I always ask myself when I see Sarah's journey on Instagram. I want to travel too, I want to feel confident too, I want to have courage too. And Discover is giving me this step by step at my own pace."-

- K
"When I first met Sarah I already had such a positive feeling. She radiates so much wisdom and positivity. She inspires me so much and I've learned so much from her way of living."

- S

Love to connect with others?

Check out the slow down circle.

In the slow down circle you get live sessions every week, access to the online platform Discover, weekly reminders in our community, amazing discounts, and much more

THE SLOW DOWN CIRCLE

You feel that something has to change but you don’t know where to start

Am I not good enough?

“One session with Sarah gave more clarity about my career than a 6-month course I followed.”

“After a very difficult period, I met Sarah. She made sure that I regained internal peace. She has given me back my confidence and made me realize that I have already taken several positive steps. And that I am doing a good job!”

“Sarah is a very positive and enthusiastic person. She listens attentively to your story and gives advice. You are allowed to be yourself with her. She can bring peace to your mind. She makes you feel better about yourself again.”

She really inspires me, everything she does in her own life I find so courageous. This course showed me that I can do this too.

“For me, Sarah gives me gentle nudges, she encourages me to get out of my comfort zone but in a safe way. She never pushes and that is tremendously nice. She understands me and does not judge me on things that others do comment on.”

Stop doubting yourself

Hi there, so nice to meet you!

What you can expect

"How do you do it, that's what I always ask myself when I see Sarah's journey on Instagram. I want to travel too, I want to feel confident too, I want to have courage too. And Discover is giving me this step by step at my own pace."-

"When I first met Sarah I already had such a positive feeling. She radiates so much wisdom and positivity. She inspires me so much and I've learned so much from her way of living."

Love to connect with others?

Check out the slow down circle.