Selfcare session 🧡

5 October - 9:00 (CET)

Een vrouw met lang blond haar in de buitenlucht tijdens zonsondergang, ze glimlacht met gesloten ogen.
Click here to slow down ☀️

 If you feel tired and your mind is full: this is for you.

In a world that moves fast, we forget to pause. 

We scroll, we push, we perform, but we don’t always feel. 

And when we finally stop... we feel restless.

Leave this selfcare session with a calm mind, hope and a body that feels relaxed again.

Limited spots. Let this be your exhale.

Join here 🧡

  • This was exactly what I needed after a stressful day. I feel that I need peer pressure to really allow myself to rest. I thought I didn't have any dreams anymore but it turns out I do, I feel so seen and heard. You don't judge and that really means so much. Thank you, Sarah

  • I felt so much tension and stress in my body. After the session it was all gone. It's such a crazy experience to be awake but also almost sleep. Thank you so much for tonight, I needed it.

Een persoon loopt op een strand tijdens zonsondergang, met de zee op de achtergrond en enkele andere mensen verder weg.

This is your moment to stop rushing, rest without feeling guilty and finally choose you.
Because slowing down isn’t weakness, it’s power.

Imagine: you feel calm, your mind is quiet, no thoughts, no overthinking, no more doubting yourself. That's the shift that this selfcare session will create inside of you.

I promise you: it can be different, feel it for yourself by joining 👇🏻☀️

Join here 🧡

How does it work

  • Just be

    You don’t have to switch on your camera and microphone. You can just be. You can always share your insights in the chat if you feel like it or text me afterwards. I love hearing from you :)

    We already look at screens so often, that’s why I’m encouraging you to mostly listen to me and put your laptop or phone on the side. You can lie down, close your eyes, grab a cup of tea and get comfortable.

  • What to expect

    This selfcare session is here to let you feel the magic of meditation, gentle stretches and reflection.

    You get personal guidance during the session and afterwards. You can always text or email me afterwards to share your experience/insights.

    The entire session is at your own pace and your own flow. No experience needed. Your presence is enough. ☀️

Join here ☀️

You don’t need to prepare anything.
Just show up as you are: soft, tired, wild, curious.
This is your safe space to just be.

Join here 🧡

Practical information

  • Date & time

    Sunday 5 October - 9:00 - max 10u30 (CET - Belgian time).

    It’s an online session via google meet. You can join via your laptop or phone.

    There won’t be a replay available so you are encouraged to really take this time for yourself.

    The session will be in Dutch or English depending on the participants.

  • Energy exchange

    €22 early bird price until 28 September, €33 late bird price.

    After registration, you will receive a confirmation e-mail with the link to the session.

Join here ☀️

Do it now, later can become never.

Join here 🧡