welcome beautiful soul

the slow down circle starts again July 2026

your 6 month journey to your authentic self, purpose and inner freedom.

Grab your early bird spot here

You know you’re ready for more

  • but you don't know where to start

    You feel something has to change but you don’t know where to start.

    You don’t really know what you need. You’re always on the go, you’re a social butterfly who loves to meet up with friends, go out, and somehow your schedule is always pretty busy.

    You enjoy it but deep down you feel that you need something different. A change and something that feels more like you.

  • but life is overwhelming

    Work, kids, family, friends, hobbies, … your schedule is so packed and you’re scared to slow down.

    A lot is changing. You feel that you’re ready for transformation and change but it feels overwhelming.

    There is so much going on and on top of that you don’t want to let others down or disappoint them. You want to take everybody’s needs into consideration before you make a decision.

Your spot is ready

Their transformation & journey

  • Thank you for showing me that so much energy can flow. I discovered this during your sessions and in the hours that followed. I’d never felt that before and always found it frustrating that I couldn’t sense any of it at all. I really do love working with energy, so we’ll definitely see each other again in person.

  • I feel that I need to leave the slow down circle for now, I really hope I can come back soon when I have more mental space for it.

    This beautiful person made a very brave decision to break up with her partner, it was a lot and she chose to leave the slow down circle for a while after this happened. I am so proud of her. We always find a way together. 🫶🏻

  • One of our beautiful souls joined the slow down circle when she was about to move. She couldn't make the monthly sessions because she had a lot on her plate. After 2 months she was there every time. Even though her home didn't feel like home yet, she made time for herself to relax during this stressful time.

    And I am so proud of her! She didn’t see her progress herself, when I reminded her she told me how much it meant to her that I told her this.

from skin cancer to traveling the world

I went from overthinking, skin cancer, a broken wrist to living in Australia.

Day by day I’m finding the little Sarah again: she loves dancing, singing, laughing, the ocean, drawing and smiling.

Slowly I’m peeling off all these layers and expectations to come back to my real self. The Sarah who is sensitive, who loves alone time, who lights up when she is around likeminded people, who loves to live by the ocean … and that all of this is okay. There’s nothing wrong with this.

It’s been a crazy journey so far. From hiding myself and making myself small to putting myself out there on social media, festivals, in Belgium, France, Australia.

I’m embracing my sensitive side more and more and I’m finally starting to see my natural gifts (thanks to friends who point it out that not everyone has this).

  • I can immediately feel or sense when someone is not living according to their purpose,

  • I can feel instantly what kind of support someone needs,

  • I love energy, vibes, giving others hope and inspiration.

I’m so proud and happy of where I am now.

And I can’t wait for you to feel the same way. 🫶🏻

the slow down circle

  • Intimate small group sessions

    In our monthly sessions we work for 1-1,5 hours together. We work on specific topics and layers.

    You can expect meditation, energy healing, breath work, body work, … whatever I feel that’s needed will be included. :)

    These sessions are build on flow and on the energy in your group. Every session is completely different. One month the session can feel more like a circle if people want to share, other times when you need quiet and stillness it will be more sharing via the chat or in the following days in our community chat.

    The sessions are online from your own home or wherever you are in the world.

    You decide camera on or off and you can share via the chat if you want to.

    The sessions will be in English or Dutch, depending on the beautiful people who are in the groups. :)

  • Discover

    Discover will be there to guide you and support you in between the group sessions.

    This way you don’t have to write down everything I say in the live sessions. If you forgot how something works you can find it in the course.

    Thanks to 5 modules + 2 bonuses you will learn how to break patterns, how to discover your fears, what you really want in life, who you want to become, how to shift your mindset and much more.

    You get access to the online platform Discover for 1 year. You get access immediately once you joined the slow down circle. So before or after our 6 months together you still have access to the online course.

  • Become part of our wonderful community

    In our small community you can always reach out to me and the others of your group. Any questions, doubts, insights, breakthroughs, … we are here to celebrate with you. And to support you.

Do you want to dive deeper?

Check out 1:1 personal coaching.

The 1:1 packages are fully focused on you and your energy. You get all my attention and we go together step by step, day by day. Explore the 1:1 personal coaching packages via the button below.

1:1 Coaching

You deserve it all.

Rest, reflect & grow together.🧡