Time to Zen XL

Find inner stillness and peace. Take a moment to water yourself, to check in and allow yourself to relax.

Time to Zen is a unique combination of meditation, mindfulness and restorative yoga. For all levels, no need to be flexible. Also accessible for people with back pain or other physical pains.

Next up:

  • Friday 11 July 2025 - 19u30 - 21u at Studio Stil - Duffel

  • Friday 29 August 2025 - 19u30 - 21u at Studio Stil - Duffel

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