
In a world that moves fast, we forget to pause.
We scroll, we push, we perform, but we don’t always take time to feel.
We live on autopilot, ask ourselves ‘is this it?’ and every day looks the same: work, exercise, sleep.
This isn’t it, you are capable of way more. Let me guide you to feel excited again to start your day.

People often tell me that they want to live the way I do but they’re scared or don’t know how to start.
Rest is productive. Only by slowing down you can hear your inner voice, trust yourself again, discover what you really want and take inspired action to create a life that feels like you.
~ Sarah
founder of Astéri & The Slow Down Circle
Who am I?
Hi there! So nice to meet you.
My name is Sarah, holistic health coach, slow traveler, sunset lover, festival chick and the face behind Astéri.
I created The Slow Down Circle because life is too precious to be someone you’re not. Life is too short to be stuck in the rat race, to feel stuck and lost. Life is too short to be lived by patterns and fears, It’s time to feel confident again, to slow down and to discover what makes you happy.
It all starts within, it all starts with you.
I can’t wait to go on this journey together! Doors open soon.
See you soon?
Much love,
Sarah
PS: If you’d like to get to know me and find out more about my way of living, feel free to check out my FlowTalks on YouTube and let’s connect on Instagram.